by Make it simpler to feed your 9 month old dishes with this rip off sheet of healthy concepts. With foods and also dishes proper for 9-12 month old children, these concepts are scrumptious, achievable, and also nutrient-dense for all dishes of the day.
9 Month Old Foods
Children begin to be able to consume a lot of even more finger foods at the 9 month mark, which proceeds in the direction of twelve month and also after. And also it’s regular for them to begin consuming even more strong foods and also remain to check out appearances. Which suggests that it’s a fun time to begin to have even more normal dish times, also if you’re still including dishes to the feeding routine with containers of formula or breastmilk, or breastfeeding.
The dish concepts right here are very easy for a 9-12 month old child to consume, usually talking, and also can be diced, shredded, or mashed for very easy consuming.
If you’ve done baby-led weaning, it’s typically a great time to begin presenting smaller sized items of food because children typically establish the pincer understanding around this age. Which suggests they can grab and also self-feed little items of foods.
I’ve consisted of child dish concepts for morning meal, treat, lunch, and also supper so you can make use of the ones that appear best for your household—and also child’s present phase of consuming.
item we enjoy
Objective MightyMe Puffs
These peanut smokes are a preferred child treat, and also a very easy means to continuously subject the children to peanuts in a very easy to consume type.
Your kid won’t consume? Assistance is right here!
Register For our e-mail updates to obtain pointers and also concepts sent out to your inbox.
9-12 Month Old Morning Meal Suggestions
Locate very easy child morning meal concepts that are either quick to make in the minute or you can make in advance and also stow away in the refrigerator till you require them per your food selection. Dice the food up little to guarantee that it’s very easy to consume.
Overnight Oats with Applesauce
Overnight Oats are an excellent morning meal dish to make in advance. They load healthy protein, probiotics, vitamin C, fiber, and also healthy and balanced fats—and also all you require to do to make them is to mix the active ingredients with each other and also allow it hang around in the refrigerator while you rest!
You can quickly double (or three-way!) the dish to make even more portions. It makes use of a 1 to 1 proportion of yogurt to applesauce so you can quickly scale it up. Mix these up the evening prior to you intend to offer them.
Obtain the dish
Child Pancakes
Mix up a fruit or vegetable with an egg for the fluffiest, simplest, healthy and balanced pancakes for children. These 2-Ingredient Pancakes make use of one basic technique for all 4 tastes and also are an excellent child pancake or kid pancake.
This dish makes one little set of extremely tender 2-Ingredient Pancakes. It typically makes 1-2 little-kid-size portions. To make even more, merely increase the dish. These are fragile pancakes with an appearance that’s kind of custardy like French salute, so be mild when turning them. See the NOTES near the bottom for the taste variants.
Obtain the dish
Home Cheese Pancakes
Made with simply 3 basic active ingredients, these healthy Home Cheese Pancakes are a healthy and balanced morning meal for children you make in under 10 mins. They’re packed with healthy protein and also healthy and balanced fats—and also are likewise cosy and also delectable.
These 4 active ingredient pancakes are loaded with nutrients and also are so scrumptious. Dual the active ingredients to make a bigger set to feed a household of 4 as this dish gets on the smaller sized side.
Obtain the dish
Spinach Eggs
With a heaping heap of spinach and also an incredibly basic technique, you can make these brilliant eco-friendly Spinach Eggs in much less than 10 mins to show the children. They’re loaded with healthy protein and also a fantastic resource of iron. And also they are so scrumptious!
Loaded with spinach (and also iron!), these brilliant eco-friendly eggs are enjoyable and also scrumptious. You can offer them as you would certainly clambered eggs, or make use of in a morning meal burrito or egg sandwich.
Obtain the dish
Apple Cinnamon Oat Meal
Made with simply a couple of wholesome active ingredients, this Apple Cinnamon Oat meal formulate quick and also quickly—which is specifically what you desire in a morning meal! (P.S. I enjoy it equally as long as my children do.)
You can increase this dish to make a bigger set to heat up and also offer throughout the week.
Obtain the dish
ABC Child Muffins
Made with a nutrient-packed active ingredient checklist, these tender Child Muffins are an excellent very first muffin. They are simpler to eat than a normal muffin, have 3 type of fruit and vegetables, are sugarcoated cost-free, and also they flaunt a strong dosage of healthy and balanced fats—specifically what the littles require!
These are purposely really damp (and also moister than normal muffins) to guarantee they are very easy for child to eat and also ingest, so anticipate that from the inside. If you’d like to make them sweeter for older kiddos, include ¼ mug sugar to the batter.
Obtain the dish
9-12 Month Old Treat Suggestions
Not all 9 month olds are consuming 3 dishes and also treats, however you might have minutes when you require an in between dish to trend them over. These are some favored child treat concepts that you can offer in your home, loaded for day care in a container or child lunchbox, or on the move. Some faves that don’t need a recipe include:
Sauteed Apples
Made with just three ingredients (and no added sugar!), these simple Sauteed Apples pair perfectly with oatmeal, pancakes, and yogurt, as well as savory mains like pork and chicken. We also love to make them ahead for snacking on their own!
You can use any type of apple you have or like, though generally tart cooking apples (like Granny Smith or Pink Lady) soften nicely without falling apart too quickly.
Get the recipe
Applesauce Pouches
I sometimes buy applesauce pouches at the store, but when apples are in season and I can get them for a low price, making them at home is a favorite option. This method, which involves simply simmering diced apples until soft on the stove into homemade applesauce, is fast and delivers consistently great results.
Learn the easiest way to make a batch of Applesauce Pouches, with six flavor options, in less than 30 minutes. This is easy, delicious, and versatile—and a perfect way to batch-prep a snack or meal component.
Get the recipe
Sugar-Free Banana Muffins
Mix up a batch of these easy-to-make Sugar-Free Banana Muffins to share with your baby or toddler come breakfast or snack time. You don’t need any special ingredients and they are super moist and flavorful. (P.S. There’s a vegan option too!)
Be sure to use very ripe bananas (with lots of brown spots!) for the best flavor and natural sweetness. (I updated this recipe December 2020 to ensure the most reliable results. The original version of this recipe is the “Egg-free” option in the Notes if you loved that. In the main recipe, I reduced the oil, added an egg, increased the baking soda a smidge, and reduced the baking time. They’re great!)
Get the recipe
Banana Smoothie with Yogurt
We love serving smoothies regularly as an easy kids drink option, and this simple banana smoothie is a forever favorite. Made with just a few nutritious ingredients, this has pure banana flavor and the creamiest texture.
With the creamiest texture and the simplest ingredient list, this classic Banana Smoothie with Yogurt is a delicious (and nutritious) breakfast or snack.
Get the recipe
Creamy Hummus with Tahini
With just 5 minutes of your time, you can make homemade hummus from basic ingredients (and without tahini, which I know many people don’t always have on hand!) that’s perfect for dunking crackers or spreading on bread. So easy!
You can use regular plain yogurt, though I like the consistency that Greek yogurt yields a bit better.
Get the recipe
Baby Lunch Ideas
If you have a baby in daycare and need to pack a lunch box, or you want lunch ideas to offer at home, these are some easy ones.
Spinach Pesto Pasta with Peas
Spinach Pesto with pasta is one of the best ways that I’ve found to serve greens to my kids. It’s mild, easy to make, and is a super quick family dinner that’s ready in about 20 minutes! Plus, there are veggies and protein in the mix so you don’t even need any sides.
This bright green pesto is cheesy and mild, making it a perfect sauce for a quick dinner of pasta and peas!
Get the recipe
Pastina Soup
Tiny star pasta soup was one of the staples of my Italian-American childhood, and it’s something my kids adore eating now. The shape of the tiny pasta, or pastina, is so fun, and the rest of the ingredients add plenty of cozy flavor.
With just a handful of simple ingredients, you can make this cozy Pastina Soup to share with the kids in under 30 minutes. Look for little star “pastina” pasta in the pasta aisle.
Get the recipe
Egg and Cheese Mini Muffins
These Mini Egg Muffins with Cheese and Veggies are a go-to for quick and easy toddler breakfasts on busy mornings. These savory muffins are packed with nutritious ingredients and are so quick to bake up—and they work so well to make ahead!
These soft breakfast egg cups are packed with protein and vitamins—and can be made ahead of time! Add any veggie you like, whether carrots, butternut squash, broccoli, or spinach.
Get the recipe
Zucchini Tots
We are always looking for new ways to use up zucchini—from Zucchini Slice, Chocolate Zucchini Muffins, and Freezing Zucchini—and these tots are a new favorite.
They are a fun shape that are easy to dip, they rival any tot you find in the freezer aisle for flavor, and you can enhance them with even more flavor by serving them with any dip you like.
These bite-size Zucchini Tots are perfect to dip and dunk into ketchup, salsa, guacamole or sour cream. And they are such a delicious way to transform zucchini into a lunch or dinner main dish. Plus: You can make them in under 30 minutes and they store well for future days, too.
Get the recipe
Baked Chicken Meatballs
With just four simple and affordable ingredients, you can make tender Baked Chicken Meatballs to share with the kids. Bonus: You can tuck a veggie into the mix if you want to and they are perfect to batch cook and stash into the freezer!
Get the recipe
Quinoa Patties
With just a few ingredients, including quinoa, broccoli, cheese, and eggs, and a super fast method that allows you to make a batch in under 10 minutes, these Quinoa Patties are a favorite meal to share with the kids.
These quick Quinoa Patties are a delicious way to serve quinoa to kids—and adults! Plan to make the quinoa ahead of time so these come together in minutes.
Get the recipe
9 Month Old Meals for Dinner
Find easy dinner ideas you can make for baby and also enjoy yourself (or save the leftovers for future meals) with some of our favorites. (As baby gets closer to 1 year old, check out my One Year Old Food section for more ideas.)
Turkey Sweet Potato Meatballs
Paired with sweet potato for extra nutrition and flavor, these meatballs are seriously delicious. They are great served straight out of the oven, simmered in Marinara Sauce, or even paired with a Cheese Sauce. You can even add them to Alphabet Soup or Minestrone to make an easy meatball soup.
With just a few nutritious, flavorful ingredients, you can make a batch of Baby Meatballs (for a baby, toddler, or parent!) with turkey and sweet potato. They freeze well and can be served plain or in marinara sauce.
Get the recipe
Serve up a filling, yummy baby meal with this easy Baby Pasta. It includes a tomato based sauce with extra veggies and beans blended in for an iron-rich meal perfect for lunch or dinner. Plus: The sauce freezes so well so you can have a stash of future meals ready and waiting!
Adding beans and extra veggies helps make this easy baby pasta satisfying, nutritious, and yummy. Serve it more or less saucy as you like. (You can even freeze the sauce for easy future meals.)
Get the recipe
Slow Cooker Black Bean Soup
Use the crock pot to cook up a hearty and nutritious Slow Cooker Black Bean Soup with veggies and lots of kid-friendly flavor. It’s easy, versatile, and a great freezer meal!
Get the recipe
Instant Pot Butter Chicken
Shredded chicken thighs made incredibly tender in a rich tomato sauce with hints of Indian spices…oh yes! This Instant Pot Butter Chicken is an easy family dinner that everyone at the table (babies on up) can enjoy.
Forget takeout—deliver this popular Indian dish to your table instead. Shredded chicken thighs are coated in a rich, buttery sauce with hints of tomatoes, ginger, and garam masala—a messy but very flavorful finger food. Adapted from The Multi-Cooker Baby Food Cookbook.
Get the recipe
Yogurt Chicken
We love Baked Chicken Tenders and Chicken Nuggets, and I wanted to try to have another easy option in the rotation that wasn’t breaded. This version, which uses yogurt and pantry spices to make a quick marinade, is incredibly tender and perfect for shredding. That makes it a great chicken recipe for babies, toddlers, and really anyone who’s interested!
The most tender, flavorful, delicious chicken? This Yogurt Chicken is in the running! The easy chicken recipe is delicious on its own, shredded for kids, or added to pasta, rice, or another favorite meal. Plus, it stores well and can be served cold or warm.
Get the recipe
Best Tips for Success
- Find my favorite baby food storage containers to hold leftovers and find tips on freezing baby food.
- Cut food into very small pieces to ensure that it’s easy to eat and help as needed. Check in on the common choking hazards and avoid foods that are very hard, very sticky, or round.
- Remember that appetite may vary from meal to meal and day to day and you can zoom out to look at the variety of food you’re offering over a whole week. Follow baby’s cues for hunger and fullness.
- Avoid honey for babies under age 1 as it’s a risk for infant botulism.
- Continue to introduce potential food allergens (which can help train the immune system and lower the overall risk for food allergies).
- Try to consist of iron-rich foods regularly in your baby’s meals.
- Add herbs and also spices to baby meals to add flavor as you like.
Related Recipes
I’d enjoy to hear your feedback on this article, so please remark listed below to share.
