Black Beans as well as Rice – Skinnytaste

This fast as well as simple dish for Black Beans as well as Rice is tasty! Made with sofrito, tinned black beans as well as long-grain rice.

Black Beans as well as Rice

Offer these rice as well as beans as a meatless main course with avocado or a side with steak, pork chops, smoked poultry, as well as much more. My partner is half Puerto Rican, as well as rice as well as beans are his love language, so I make this tasty recipe at all times! This healthy and balanced Black Beans as well as Rice dish resembles my Cuban Arroz Congri, with a couple of distinctions. They’re so simple to make as well as constantly a hit. A couple of even more of my preferred Latin bean dishes are Dominican Beans, Arroz disadvantage Gandules, as well as Mexican Pinto Beans.

Are black beans as well as rice healthy and balanced?

Rice as well as black beans both have healthy protein, as well as beans teem with fiber. Matched with each other, they give an extremely filling up dish. One offering has 6.5 grams of healthy protein as well as 4.5 grams of fiber. They likewise both have a selection of nutrients.

Active Ingredients

• Sofrito: Sofrito is a sauce constructed from onion, peppers, as well as garlic that I make use of in a lot of stews, beans, as well as meat recipes. I such as to make a large set as well as freeze it in ice trays, so I constantly have some readily available.
• Black Beans: Utilizing canned beans conserves time.
• Rice: Buy long-grain white rice.
• Water to prepare the rice as well as various other active ingredients in
• Sazon: Sazon is a Latin seasoning mix with achiote, coriander, cumin, oregano, garlic powder, salt, as well as pepper. The achiote is what provides the rice the yellow shade. You can make self-made sazon or buy a package at the grocery store.
• Bouillon: For vegan select veggie bouillon, yet poultry will certainly likewise function.
• Salt to taste

Just How to Make Black Beans as well as Rice

1. Prepare the Sofrito: Warmth a tool pot over tool warm as well as gather the oil. Include the sofrito as well as chef for a couple of mins up until great smelling.
2. Boil: Mix in the rinsed beans as well as rice and afterwards the water, sazon, bouillon, as well as salt. Bring it to an outrage tool warm as well as allow it prepare up until the fluid is nearly taken in as well as simply skims the top of the rice.
3. Simmer: Cover the pot with a cover as well as chef on reduced for 15 mins. Eliminate it from the warm as well as allow it rest for 5 to 8 mins without raising the cover.

Just How to Freeze Black Beans as well as Rice

Leftovers are excellent in the refrigerator for as much as 5 days or in the fridge freezer for a couple of months. Shop them in smaller sized closed containers for private parts or bigger ones to take out for supper for the entire household when you require a fast side recipe. Defrost them over night in the fridge as well as cozy them on the oven or in the microwave.

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